A mystery that has perplexed scientists has been unraveled. Resveratrol, a natural polyphenolic compound called phytoalexin found in plants to protect them from the attack of pathogens, bacteria and fungi is a potent antioxidant that can protect you from sphingosine kinase and phospholipase D which are two molecules known to trigger a biological response of body tissues to harmful stimuli called inflammation.

       How to Win Your Battle with Inflammations

Are you aware that your body is in continuous battle between the good and the bad? Your body is exposed to an attack of viruses and bacteria causing the condition of chronic inflammation, a secret killer resulting in pains, swellness or redness and many diseases including Alzheimers, cancer, depression and heart attacks. We would not survive if our white blood cells were not working to fight this unhealthy state. Resveratol can also be used as a powerful aid to fight off potentially deadly inflammatory disease, such as appendicitis, peritonitis, and systemic sepsis.

Resveratrol is a unique antioxidant because it is able to enter brain through blood to protect your brain and nervous system from radical damage, inhibits the spread of cancer, especially prostate cancer, lowers high blood pressure, improves elasticity of your blood vessels, normalizes anti-inflammatory response and prevents Alzheimer’s disease. For these reasons, it is regarded as “fountain of youth” that can expand lifespan.

Where can you find Reseratrol? If you like red wine you will find it there in abundance but Muscadine grapes actually have the highest concentration because of their extra thick skins and numerous seeds, and good news for red wine lovers – it’s highly soluble in alcohol, meaning your body may absorb it from red wine.  But for those who stay away from alcohol, there are other sources out there, including cocoa, dark chocolate and peanuts.

However, you don’t want to keep drinking numerous glasses of wine all the time to get sufficient amounts of Resveratrol to have a significant impact. Fortunately, there is an option to take it as a supplement. Be sure to look for one made from muscadine grapes that uses whole grape skins and seeds of Japanese knotweed called Polygonum Cuspidatum as this is where many of the benefits are concentrated. Besides antioxidant supplements that includes Resveratrol you also need to watch your diet, as inflammation and oxidized cholesterol can be caused by other nutritional habits. Ingredients such as high quality Krill oil that includes Omega-3 fats and Vitamin D are necessary to add to your diet.

Last and not least follow these recommendations to add to your years:

1. Exercise and meditate, release negative emotions to prevent production of stress hormones that can lead to release of excess inflammatory chemicals and ultimately premature aging.
2. Optimize your insulin levels. If your fasting insulin level is not lower than 3, consider limiting or eliminating your intake of grains and sugars until you optimize your insulin level.
3. Make sure your vitamin D levels are optimized. Most people are not aware that vitamin D can have a profoundly dramatic impact on normalizing blood pressure and lowering your risk for inflammation and related heart disease.
4. Focus on your diet. There are certain foods that can cause state of infection. These are casein in cow’s milk, fatty red meats, bad fats that are Trans, Saturated and hydrogenated fats and oils, fatty meats, butter and margarine shortening, processed meats, too much of Omega-6 oils common in Sunflower and Safflower oils.

The secret is a combination of exercise, stress reduction and good diet so your life will most likely resemble that Mediterranean lifestyle of Ikaria, Greece and Sardinia and Italy where people live a very long and healthy lives. One of most recent cutting edge supplement that includes those ingredients from the world’s diets where people leave the longest is Ageloc Youth which includes effective combination of polyphenols:
• Anthocyanins (from purple corn extract)
• Resveratrol (dietary sources include red wine)
• Hesperidin, and naringin (from citrus peels)
• Quercetin (rich dietary sources include onions)

Ageloc Youth is a different category of dietary supplement. It was developed based on gene expression science, meaning it affects your aging defense mechanisms and helps delaying aging by targeting inflammation spots. Whatever your diet, age or lifestyle, ageLOC Youth can deliver health benefits and slow down the aging process.

Ageloc Youth has also received certification from NSF International, an independent, global organization with more than 70 years of protecting and improving public health and more than 12 years testing and certifying dietary supplements. The certification of ageLOC Youth means a gold standard in the nutritional industry assuring consumers of high quality, accuracy and purity of ingredients.